Gluten-free Flour Info in Yoga Journal

In case you missed it, p. 22 of the December issue of Yoga Journal spotlights four gluten-free flours in their "mix it up" blurb. Bob's Red Mill, Namaste Foods, Arrowhead Mills and Pamela's are all mentioned. I am always pleased to see the mention of gluten-free products in the various publications to which I subscribe.  If you enjoy yoga and living well, I highly recommend a subscription to Yoga Journal. Following are links to the companies mentioned above:

Bob's Red Mill: www.bobsredmill.com

Namaste Foods: www.namastefoods.com

Arrowhead Mills: www.arrowheadmills.com

Pamela's: www.pamelasproducts.com

#Yoga Journal #gluten-free #Bob's Red Mill #Namaste Foods #Arrowhead Mills #Pamela's

Gluten-Free? Yup, there's an app for that...

The December/January 2013 issue of Living Without boasts an article on page 20 titled, "Gluten and Allergy Apps." The article discusses several apps that appear to be helpful if you want to dine out but have food allergies or celiac disease, or if you just need help planning meals and cooking at home.  A list titled, "Helpful Apps" appears on page 25. In addition to the apps listed, I found "Gluten Free Near Me" which is free to Android users.

Gluten-Free Info in Prevention Magazine/December Issue

The "Nourish" (Eat for your health) section of December's Prevention has a blurb titled, "Should You Go Gluten Free?"  (Page 19.) It basically states that the only people who should consider going gluten-free are those with celiac disease or gluten sensitivity. While true, it's unfortunate that the article cuts off right after information presented by Alessio Fasano, MD, director of the Center for Celiac Research at the University of Maryland about why people should not cut gluten from their diets prior to diagnosis (it makes a condition like celiac disease harder to diagnose.) It's always a pleasure to hear from Dr. Fasano--wish there had been room for more information!